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Wales' youngsters impress as countdown begins to Belgium
Carl, Iwan and Sam discuss what Craig Bellamy learned from the friendly loss to Canada.

Kazakhstan 0-1 Wales: A win is a win
Carl, Iwan and Sam assemble on the final whistle to discuss a tense win in Astana.

Inside the Wales camp: Chris Mepham, David Brooks and Josh Sheehan
Carl, Joe Ledley and Tom Lockyer are inside the Wales camp before the Kazakhstan game.

Bellamy names his squad for Kazakhstan and Canada
Carl, Sam and Iwan discuss the Wales squad and look ahead to the weekend's fixtures.

Cardiff's young guns impress
Carl, Sam and Iwan look back at the weekend’s results and the start of the Premier League

Late, late drama
Carl, Iwan and Sam dissect the opening weekend of the Championship and much more,

Can Wrexham make it four promotions in a row?
Ian Hunt, Iwan and Sam discuss the opening weekend and the start of the Championship.

New season, new managers... new hope?
Ian Hunt joins Iwan and Sam as Cardiff City and Newport County prepare for a new era.

Wales at Euro 2025: England send Wales home
Wales are well beaten by their neighbours.

Wales at Euro 2025: Kayleigh Barton, Sophie Ingle and Esther Morgan
Kayleigh Barton, Sophie Ingle and Esther Morgan join to look ahead to England.