Lucy Ambache Episodes Episode guide
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10/01/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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09/01/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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05/01/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (04/01/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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Russell Crewe sits in (03/01/2024)
Russell Crewe sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (02/01/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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New Year's Day (01/01/2024)
Join Lucy on your New Year's Day mid-morning for music, conversation and updates.
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29/12/2023
All you need for the day ahead, the South's news and great music at breakfast with Lucy.
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28/12/2023
All you need for the day ahead, the South's news and great music at breakfast with Lucy.
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27/12/2023
All you need for the day ahead, the South's news and great music at breakfast with Lucy.
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Festive Friday Social
Supercharging your afternoon with live music, party anthems and local stories.
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21/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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20/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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19/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (18/12/2023)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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15/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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14/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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13/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (12/12/2023)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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11/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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08/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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07/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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06/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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05/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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04/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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01/12/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Fern Buckley sits in (30/11/2023)
Fern Buckley sits in. Supercharging your afternoon with news, guests, music and stories.
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Fern Buckley sits in (29/11/2023)
Fern Buckley sits in. Supercharging your afternoon with news, guests, music and stories.
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28/11/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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27/11/2023
Supercharging your afternoon with news, guests, music, and inspirational local stories.
