Lucy Ambache Episodes Episode guide
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26/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (25/03/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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22/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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21/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Robert Barrett is our big guest!
Lucy meets Robert Barrett, star of Holby City, as he comes to the Mayflower.
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19/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Jono Holmes sits in (18/03/2024)
Jono Holmes sits in. Supercharging your afternoon with news, guests, music and stories.
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15/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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14/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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13/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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12/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (11/03/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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Friday Social & Sir Tim Rice
Sir Tim Rice's new live tour, our Friday Social and International Women's Day.
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07/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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06/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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05/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (04/03/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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01/03/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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29/02/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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28/02/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Mark Carter sits in (27/02/2024)
Mark Carter sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (26/02/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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23/02/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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22/02/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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21/02/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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20/02/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (19/02/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (16/02/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (15/02/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (14/02/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
