Lucy Ambache Episodes Episode guide
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08/05/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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07/05/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Early May Bank Holiday (06/05/2024)
All you need for the day ahead, the South's news and great music at breakfast with Lucy.
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03/05/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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02/05/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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01/05/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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30/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (29/04/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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26/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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25/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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24/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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23/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (22/04/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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19/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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18/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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17/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (16/04/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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Sam Fraser sits in (15/04/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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12/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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11/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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10/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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09/04/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (08/04/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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Sam Fraser sits in (05/04/2024)
Sam Fraser with a comedy Friday Social special and Married At First Sight's Mel Schilling
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Sam Fraser sits in (04/04/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ashwin sits in (03/04/2024)
Carl Ashwin sits in. Supercharging your afternoon with news, guests, music and stories.
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Sam Fraser sits in (02/04/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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Easter Monday (01/04/2024)
All you need for the day ahead, the South's news and great music at breakfast with Lucy.
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Sam Fraser sits in (28/03/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music, and stories.
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Tim Atkinson sits in (27/03/2024)
Tim Atkinson sits in. Supercharging your afternoon with news, guests and local stories.
