Lucy Ambache Episodes Episode guide
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Carl Ralley sits in (11/07/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (10/07/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (09/07/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (08/07/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Your Voice, Your Vote (05/07/2024)
All the local and national reaction to the 2024 general election.
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04/07/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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03/07/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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02/07/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (01/07/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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28/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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27/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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26/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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25/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (24/06/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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21/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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20/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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19/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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18/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (17/06/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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14/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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13/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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12/06/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Fern Buckley sits in (11/06/2024)
Fern Buckley sits in. Supercharging your afternoon with news, guests, music and stories.
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Sam Fraser sits in (10/06/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (07/06/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (06/06/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (05/06/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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Carl Ralley sits in (04/06/2024)
Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.
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Sam Fraser sits in (03/06/2024)
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
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Race Across The South - Part 3
Ten hours, five challenges, two teams, one winner. Who will cross the finish line first?
