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Alex Goldberg: "A celebration of those uplifting us"

Alex Goldberg on this week's theme 'The Saint In My Life'.

• 3 mins

Jill Duff: "Before the dawn of time"

Jill Duff joins GMS for today's Pause For Thought.

• 3 mins

Saaj Raja: "The ‘battlefield’ of my own life"

Saaj Raja on this week's theme 'Lessons From History'.

• 3 mins

Jo Cox-Darling: "Season the world with brave accounts of love-in-action"

Jo Cox-Darling on this week's theme 'Lessons From History'.

• 3 mins

Sheridan Voysey: "The power of simple human connection"

Sheridan Voysey joins Zoe Ball for today's Pause For Thought.

• 3 mins

Charley Baginsky: "The future can be different"

Charley Baginsky on this week's theme 'Lessons From History'.

• 3 mins

Alex Goldberg: "Peaceful coexistence"

Alex Goldberg on this week's theme 'Lessons From History'.

• 3 mins

Remona Aly: "A voice of compassion for others"

Remona Aly joins Zoe Ball for today's Pause For Thought.

• 3 mins

David Waters: "Start a new chapter in history"

David Waters on this week's theme 'Lessons From History'.

• 3 mins

Kamlesh Patel: "Kindness and empathy unite people"

Kamlesh Patel on this week's theme 'Lessons From History'.

• 3 mins

Miriam Lorie: "The real heroism"

Miriam Lorie joins Zoe Ball for today's Pause For Thought.

• 3 mins

Delyth Liddell: "Pray without ceasing"

Delyth Liddell on this week's theme 'Lessons From History'.

• 3 mins

Eddie Gilmore: "It’s important to remember"

Eddie Gilmore on this week's theme 'Lessons From History'.

• 3 mins

Dave Tomlinson: "Make a positive impression on the world'

Dave Tomlinson joins Zoe Ball for today's Pause For Thought.

• 3 mins

Kate Durrant: "Learning from the mistakes I have made in the past"

Kate Durrant on this week's theme 'Lessons From History'.

• 3 mins

Jaspreet Kaur: "Seek out the stories that may have been muted or forgotten"

Jaspreet Kaur on this week's theme 'Lessons From History'.

• 3 mins

Helen-Ann Hartley: "An act of remembrance"

Helen-Ann Hartley joins Zoe Ball for today's Pause For Thought.

• 3 mins

Kamlesh Patel: "Love and togetherness can conquer life's worries and challenges"

Kamlesh Patel joins Good Morning Sunday for today's Pause For Thought.

• 3 mins

Saaj Raja: "See the light in others"

Saaj Raja on this week's theme 'Celebrating Interfaith Week/Diwali'.

• 3 mins

Jo Cox-Darling: "Lean towards sparks of light"

Jo Cox-Darling on this week's them 'Celebrating Interfaith Week/Diwali'.

• 3 mins

Sheridan Voysey: "A meaningful journey"

Sheridan Voysey joins Zoe Ball for today's Pause For Thought.

• 3 mins

Charley Baginsky: "How to disagree with love"

Charley Baginsky on this week's theme 'Celebrating Interfaith Week/Diwali'.

• 3 mins

Jaspreet Kaur: "The true light over darkness"

Jaspreet Kaur on this week's theme 'Celebrating Interfaith Week/Diwali'.

• 3 mins

David Waters: "Light is undefeatable"

David Waters on this week's theme 'Celebrating Interfaith Week/Diwali'.

• 3 mins

Steve Stockman: "Be particles of light across the city"

Steve Stockman on this week's theme 'Celebrating Interfaith Week/Diwali'.

• 3 mins

Laura Marks: "Come together and give back"

Laura Marks joins Zoe Ball for today's Pause For Thought.

• 3 mins

Delyth Liddell: "Community and the celebration of religious festivals"

Delyth Liddell on this week's theme 'Celebrating Interfaith Week/Diwali'.

• 3 mins

Phil Knox: "The light of the world holds my future"

Phil Knox on this week's theme 'Celebrating Interfaith Week/Diwali'.

• 3 mins

Navin Kundra: "You make a life with what you give"

Navin Kundra joins Zoe Ball for today's Pause For Thought.

• 3 mins

Kate Durrant: "Better because we were together"

Kate Durrant on this week's theme 'Celebrating Interfaith Week/Diwali'.

• 3 mins