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#450 - Backing Framed Content, Backing the Compliance Form and Backing the Riff

The time has come to pick a side: are you pro-riff or anti-riff?

• 72 mins

#451 - OG Guffer, Rodders (A) and The Man Is Your Husband

Listener Lawrence throws more fuel onto the inconsequential one touch fire.

• 78 mins

The Bureau de Change of the Mind - 'Press Ups and Condiments'

We enter a post-Bureau de Change of the Mind-Bureau de Change of the Mind world.

• 14 mins

#452 - Here Lies The Volkswagen Barrel of Eggs

After many moons of service the mobile terrarium / dodgem the VW Barrel of Eggs, is dead.

• 58 mins

#453 - Decking or Necking, Dad of the Year and Too Handsome to Focus

Elis is back from Euros Trip No. 1 and he鈥檚 Dad of the Year.

• 50 mins

The Bureau de Change of the Mind - 'The Very Hungry Content Pillar'

It's a Dave-less Bureau, so naturally the first port of call is groins.

• 12 mins

#454 - Swiss Arrogance, All Cars are the Same and One of the UK鈥檚 SUVs

How can John advise Elis on a new car when shackled by being impartial?

• 52 mins

#455 - Badly Well, Warm Panic and A Defence of Yodelling

Maisie Adam is very hungover and Producer Dave is sacked twice in the first ten minutes.

• 43 mins

The Bureau de Change of the Mind - 鈥楢 Tesco Express Mindset鈥�

Welcome to a Bureau de Change of the Mind that contains both winners and losers.

• 16 mins

#456 - Mad Foxes, Papa Podium and 40 Rhodris

Elis is about to achieve glory. Just 1 Cymru Connection and a dads' race stand in his way

• 57 mins

#457 - Becoming Compost, Squire Dave and #SenseTheSoil

Elis and John vibes in the areoh! Producer Dave has been to see Oasis.

• 63 mins

The Bureau de Change of the Mind - 鈥楶raising Colins and Coleens鈥�

Giving thanks to the Colins and Coleens of this world.

• 18 mins

#458 - Simon Davies鈥� Uncle, #CigsNotPigs and The Protective Wall of Human Community

A special guest brings in a Made Up Game, and Elis's nerves are pushed to the max.

• 59 mins

#459 - Josie Long , Verge Christ and Mammary Glands In The Runner Beans

John has had two prawn vindaloos in one sitting and Elis has an existential crisis.

• 53 mins

The Bureau de Change of the Mind - 鈥楢 Couple of Cuzzas鈥�

We unpack John's double prawn vindaloo, and a listener Dances with Dave.

• 14 mins

#460 - John鈥檚 50 Kids, Nish Kumar and The Cobbles Sing Their Plaintive Lament

Nish Kumar joins the show to help John lament over the Edinburgh Festival.

• 61 mins

#461 - Elis, Man City鈥檚 Back Four and Will The Drummer From Coldplay

Elis has one huge anecdote which exposes him as no longer being a man of the people.

• 61 mins

The Bureau de Change of the Mind - 鈥楾he Health Podcast (with a Doctor)鈥�

Elis's new podcast idea 'The Health Podcast' gets fleshed out.

• 21 mins

#462 - Burger, Sell Me Your Suitcase and Topless Dave In Front of An Olive

An old favourite game returns from Portugal.

• 72 mins

#463 - The Trifecta of Value, Celya AB and A Bin Bag of Marmite

There鈥檚 huge news in the rural Bucks area as the Trifecta of Value begins to take shape.

• 62 mins

The Bureau de Change of the Mind - 'Gag City'

Elis and John ask their Gen Z video producer whether ankle socks are cool.

• 19 mins

#464 - Aloof Disinterest, Raised By Rats and A Sixth Form State of Mind

Elis channels Michael McIntyre and John goes back to school.

• 62 mins

#465 - Mr Headinhands, Kirsty鈥檚 USP and The Stomach Microbiome of My Instagram

Elis made a bad decision and a million guesses won鈥檛 even get you close.

• 50 mins

The Bureau de Change of the Mind - 鈥楾he Talented Elis James鈥�

John wants to deep dive into the documentaries exist about Elis鈥檚 career.

• 9 mins

#466 - The UK鈥檚 Dumb Plums, The McFlurry Route and The Menutality Monster

Wall-to-wall Elis and John bangers: a chaotic Made Up Game and a toe-curling Shame.

• 71 mins

#467 - Chiles Miltree, Toddler Watson and King of the Nerds

There鈥檚 a surprise in the offing for John. Not that that鈥檚 a surprise to him.

• 59 mins

The Bureau de Change of the Mind - 'Nicking Nuggets'

Dave reveals some questionable behaviour at his daughter's 8th birthday party...

• 21 mins

#468 - Noble John, Sugar Me Twice and Good Old Gent

Here lies Mr John Robins: Elis writes John's obituary (despite vowing he never would).

• 54 mins

#469 - The New Beans, In John鈥檚 Time and Eating Margaret Mountford鈥檚 Hair

Could John Robins fill a Melvyn Bragg shaped hole?

• 48 mins

The Bureau de Change of the Mind - 鈥楾rigger鈥檚 Broom of Tax鈥�

John's deathbed, tax (via Only Fools and Horses) and teeth brushing. Simple as that.

• 14 mins