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Behnaz Akhgar Episodes

  1. 24/04/2025

    Jeremy Vine, Online Safety advice and Welsh rockers Those Damn Crows

  2. Midweek Menu recipes, Antiques Advice Hour, and writer and director Gareth Evans

    Gareth Evans, Midweek Menu recipes, Antiques Advice hour and music quiz Backtracks.

  3. 22/04/2025

    Behnaz chats with Pixie Lott and Carys Eleri! Plus top TV Picks with Derfel Williams.

  4. 17/04/2025

    Chris Jones talks tornadoes, film review with Gary Slaymaker, plus Gareth Malone

  5. Easter recipes, footcare advice and Ronan Keating

    Great British Menu finalist Daniel ap Geraint, footcare advice and chat with Ronan Keating

  6. 15/04/2025

    Doctor Who Unleashed, motoring advice, and Russell 'The Voice' Watson and Helen Jane Long.

  7. Gavin & Stacey star Larry Lamb, the TV review and Bariau star Wil Young

    Gavin & Stacey star Larry Lamb on The Feud; plus the TV review and Wil Young on Bariau.

  8. Bariau series two, Interior Design Masters and skin Advice Hour

    Bariau series two star Sion Alun Davies, Interior Design Masters' Emma, and skin advice.

  9. Batch cooking, travel advice and comedian Julian Clary

    Batch cooking, travel advice from Simon Calder, and comedian Julian Clary on his new tour

  10. Joanne Clifton, financial advice and saving lives.

    Hairspray's Joanne Clifton, advice on keeping your finances in line, and cardiac surgery.

  11. Olly Murs, the TV review and Baba Joon

    Pop sensation Olly Murs, the TV review and Welsh-Iranian play Baba Joon.

  12. Dystopian fiction, Stress Advice and Casualty's Olly Rix

    Actor Olly Rix pops in to talk Casualty, plus stress tips and a new book series.

  13. Carrots, Consumer Advice and Strictly Come Dancing's Aljaz and Janette

    Strictly's Aljaz and Janette on their new tour, plus consumer advice and carrot recipes.

  14. Wild Swims, Summer Style Advice and Global Adventures with Levison Wood

    Levison Wood with globe-trotting adventures, plus wild swimming spots & summer style tips.

  15. Y Llais winner, a Welsh Chapel Dream & the TV review

    Y Llais winner fresh from the final, Throw Down's Keith Brymer Jones and the TV review

  16. Tony Christie, DIY Advice and Mum Hacks

    Tony Christie talks touring, plus DIY Advice and mum hacks.

  17. Amber Davies and John Owen-Jones head to the West end, gut health advice and the midweek menu

    Gatsby Glamour with Amber Davies and John Owen-Jones, gut health advice and midweek menu.

  18. Limahl chats about his new music, Gizmo’s heading back to Wales, and an Advice Hour on Dementia

    Limahl's new music, Gizmo Varillas heads out on tour, and expert dementia advice,

  19. EastEnders Star James Bye, S4C's Ioan Pollard and TV Reviewer Derfel Williams

    EastEnders Star James Bye, Ioan Pollard’s Journey for a transplant and top TV picks.

  20. Ghostly tales with Jeremy Dyson, Rock Choir’s Red Nose Day, and expert advice on endometriosis.

    Spine-chilling theatre, rocking harmonies for Red Nose day, and Endometriosis advice.

  21. Persian New Year recipes for Mid Week Menu, Gardening Advice hour with Liz Zorab and Laura Aikman

    Laura Aikman, Midweek Menu recipes, gardening advice and music quiz Backtracks.

  22. Nathan Sussex sits in: Daniel Evans from RSC about the new BFG stage adaptation, Vet Advice hour and Billy Munger

    Daniel Evans from the RSC, vet advice hour and Billy Monger.

  23. Nathan Sussex sits in with Egyptologist Dr Meredith Brand and historian Tony McMahon, TV Turn Ons with Derfel and Lee Mead

    West End star Lee Mead, TV Turn Ons, Egypt and music quiz Backtracks.

  24. Michela Chiappa sits - with Aled Jones on 40 years in music, and Chlo from Love Triangle

    Aled Jones on 40 years in music, fitness tips from Joey Bull, and Chlo on Love Triangle.

  25. Michela Chiappa sits in - with Chef Krish, allotment advice from Terry Walton and Bargain Hunt star Richard Madley

    Bargain Hunt star Richard Madley celebrates 25 years of the show, plus allotment advice.

  26. Michela Chiappa sits in

    Michela Chiappa sits in for Behnaz, with guests including Suzanne Packer and Nia Roberts.

  27. "Michela Chiappa sits in with top TV picks, live Welsh music, and Great Pottery Throw Down finalist Steve Brown!

    Michela Chiappa sits in with top TV picks, live music and Pottery Throw Down’s Steve Brown

  28. From Jake Quickenden to Shakespeare, and your health questions answered

    Jake Quickenden on Rita, Sue and Bob Too, and health advice from Dr Peter Saul.

  29. Nathan Sussex sits in with Sweet Pie recipes for British Pie week, Pests Advice hour with Chris Corbett & Lucy Boynton

    Lucy Boynton, Midweek Menu recipes and Pests advice hour – plus music quiz Backtracks.

  30. Nathan Sussex sits in with Daniel Ap Geraint, Travel Advice and Richard Parks

    Former Wales international Richard Parks on his new series, 24 Hours That Changed Wales.

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