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Pause For Thought Episodes

  1. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'Reflections on Black History Month'.

  2. Muneera Pilgrim

    Cultural producer and poet, Muneera Pilgrim, joins Zoe Ball for Pause For Thought.

  3. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'My Heroine'.

  4. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'Stories About Mums'.

  5. Muneera Pilgrim

    Muneera Pilgrim on this week's theme Nice Surprises

  6. Muneera Pilgrim

    Muneera Pilgrim joins Zoe Ball for today's Pause for Thought.

  7. Muneera Pilgrim

    Muneera Pilgrim joins Nicki Chapman for today's Pause For Thought on the theme 'My 蜜芽传媒'.

  8. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'If I Could Create An Emoji...'.

  9. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'It's The Taking Park That Counts'.

  10. Muneera Pilgrim

    Muneera Pilgrim joins Zoe Ball for today's Pause For Thought.

  11. Muneera Pilgrim

    Muneera Pilgrim joins Gary Davies for today's Pause For Thought.

  12. Muneera Pilgrim

    Muneera Pilgrim joins Zoe Ball for today's Pause For Thought.

  13. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'The More Things Change...'.

  14. Muneera Pilgrim

    Muneera Pilgrim on this week's theme 'Reasons To Be Cheerful'.

  15. Muneera Pilgrim

    Muneera Pilgrim joins Scott Mills for today's Pause for Thought.

  16. Miriam Lorie: We're Already There

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  17. Miriam Lorie: New Worlds

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  18. Miriam Lorie: Egg-Box Hospital

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  19. Miriam Lorie: Change The World

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  20. Miriam Lorie: Ceremonies

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  21. Miriam Lorie: Break Into A Run

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  22. Miriam Lorie: Blinged Up T-Rex Suit

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  23. Miriam Lorie: Bitten Nails

    Miriam Lorie joins Zoe Ball for today's Pause For Thought

  24. Miriam Lorie: "You're not alone"

    Miriam Lorie joins Scott Mills for today's Pause for Thought.

  25. Miriam Lorie: "You are an entire world"

    Miriam Lorie joins Mark Goodier for today's Pause for Thought.

  26. Miriam Lorie: "The real heroism"

    Miriam Lorie joins Zoe Ball for today's Pause For Thought.

  27. Miriam Lorie: "The festival of shining light outwards"

    Miriam Lorie joins Zoe Ball for today's Pause For Thought.

  28. Miriam Lorie: "Tending to the soul"

    Miriam Lorie joins Scott Mills for today's Pause for Thought.

  29. Miriam Lorie: "Take care of the elderly"

    Miriam Lorie joins Zoe Ball for today's Pause For Thought.

  30. Miriam Lorie: "Studying is a privilege"

    Miriam Lorie joins Scott Mills for today's Pause for Thought.

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