Asian Network Motivation Episodes Available now

with Dr Punam Krishan: Connections
The doctor shares simple ways to build real connections and boost well-being!

with Dr Punam Krishan: Supplements
Fuel your body and mind with expert nutrition insights and an energising playlist.

with Dr Punam Krishan: Positive mindset
Simple steps from the doctor to nurture a positive mindset. With Dr Punam Krishan.

with Dr Punam Krishan: Skin care tips
Doctor Punam Krishan recommends easy tips for healthier, glowing skin.

with Dr Punam Krishan: Healthy eating
Little food hacks that can make a big change to your health with Dr Punam Krishan.

with Dr Punam Krishan: Hay fever hacks
Simple steps on how to dodge hay fever symptoms with a banging playlist.

with Dr Punam Krishan: Feeling run down
The doctor prescribes simple steps to help you feel energised and upbeat.

with Dr Punam Krishan: Destress
All the tips and tricks you need to manage stress. With Dr Punam Krishan.