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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway Episodes Available now
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EP 14 - Our SAD episode. Seasonal Affective Disorder with, Counsellor and Psychotherapist Lindsay George—Series 1
Changes in the seasons can affect our moods.
EP 13 - Our SELF LOVE episode with specialist, Conor Creighton—Series 1
Now is the time to be kind to yourself.
EP 11 - Our TEEN CALMING episode. Dr T talks us through how to calm a distressed child/teen—Series 1
TV doctor and psychiatrist Dr T helps us out.
EP 10 - Our TAPPING episode, with EFT practitioner Shauna Corr—Series 1
Tapping your way to a more relaxed life.
EP 9 - Our SELF-CARE episode with Performance Coach, Pat Divilly—Series 1
How do I feel? What do I need?
EP 8 - Our GOOD DEED episode. Being kind to others can help your own wellbeing—Series 1
We delve into why you will feel good, when you do good.
EP 7 - Our SOUND HEALING episode, with Tessa Ann—Series 1
A practical demonstration of sound healing.
EP 6 - Our RELATIONSHIP episode. Relationship expert Sarah Louise Ryan—Series 1
Sarah Louise gives us specific tips on how to help.
EP 5 鈥� Our EXAM COPING episode. We learn how to approach difficult situations like examinations and job interviews—Series 1
Positive psychology practitioner Kyle McDowell is our guest.
